Tag: Hot vs cold green tea

According to a study published in the *Journal of Food Science*, the brewing method can significantly impact green tea's nutritional profile. But when it comes to taste and health, is it more beneficial to drink green tea, hot or cold? The answer depends largely on what you prioritize in your daily cup.

According to a study published by the Tea and Beverage Research Station, cold-brewed green tea can release more of certain antioxidants like EGC, but less of the potent EGCG, compared to a hot brew. The debate over whether hot or cold green tea is more effective for health has long intrigued tea enthusiasts and health-conscious consumers alike, with both methods offering unique advantages depending on your goals.