Tag: Hot water and ghee

According to ancient Ayurvedic tradition, starting your day with a mix of warm water and ghee can have a transformative effect on the body. This simple practice, if done correctly, can help balance doshas, lubricate the internal system, and aid in digestion, impacting your overall well-being. So, what happens if I drink hot water with ghee on an empty stomach?

According to ancient Ayurvedic texts, consuming ghee with hot water has been a revered practice for promoting physical wellness for centuries. It is believed that adding this clarified butter to warm water can unlock numerous health benefits, from improving digestion to enhancing detoxification.