Tag: Hot water health

While many online sources tout the benefits of drinking apple cider vinegar (ACV) with hot water, much of the research on its specific health benefits, including for weight management and detoxification, remains limited or inconclusive. This morning ritual has been a popular trend for several years, but understanding both its potential advantages and significant risks is crucial for your health.

For thousands of years, mint has been a cornerstone of traditional medicine for soothing stomach troubles, and when combined with hot water, this simple infusion creates a potent drink. So, what do mint and hot water do to the body? This combination offers benefits ranging from improved digestion to enhanced relaxation, supported by modern scientific understanding of the active compounds at play.

Research confirms that the active compound in turmeric, curcumin, is poorly absorbed by the body on its own. However, you can mix turmeric powder with hot water and drink it, and by using a few simple additions, you can significantly enhance its bioavailability for greater health benefits.