Tag: Hot water side effects

While many praise the benefits of a hot water ritual, experts warn that consuming water that is too hot can cause burns to your mouth, throat, and esophagus. Understanding the disadvantages of drinking hot water in the morning is crucial for avoiding unnecessary health risks and ensuring your wellness routine is truly beneficial.

While many cultures and wellness trends promote drinking hot water in the morning for detoxification and improved digestion, research indicates that consuming it at excessively high temperatures carries significant risks. These dangers range from immediate physical burns to potential long-term damage and health complications.