Tag: Hot water vs cold water

Chia seeds have the remarkable ability to absorb up to 12 times their weight in water, forming a beneficial gel that aids digestion. However, the water temperature impacts the gelling speed and may alter the final texture. The choice between hot and cold water depends on the desired outcome and how the seeds will be used.

According to some traditions, soaking nuts is an age-old practice that can enhance their nutritional benefits. The key question many face, however, is whether you should soak nuts in hot or cold water and what difference it actually makes to your health and the final texture.

According to traditional Asian and Ayurvedic practices, the temperature of your liquid can significantly impact the health benefits derived from herbal and grain powders. Therefore, deciding whether you should drink hot or cold water with barley powder depends on the specific nutritional compounds you wish to preserve and the intended effect on your body.