Tag: Hotpot broth

According to the Celiac Disease Foundation, up to 1% of the global population is affected by celiac disease. For those with celiac or a gluten sensitivity, understanding the potential for hidden gluten in popular dishes like hotpot is crucial. So, are hotpots gluten-free? The simple answer is that while many fresh ingredients are naturally gluten-free, the broths, sauces, and processed items often contain gluten, making caution essential.

According to nutrition experts, hotpot can be a surprisingly nutritious and well-balanced meal, but its healthfulness is highly dependent on the ingredients and preparation methods used. Is hotpot a healthy meal? The answer is nuanced, depending heavily on your choices regarding broth, meats, vegetables, and condiments. By understanding the nutritional impact of each component, you can transform this communal dining experience into a healthy and satisfying feast.