Tag: House salad nutrition

According to one study, many people think they can never go wrong with salads when dining out, but a basic, side-portion house salad is not a complete meal on its own because it typically lacks sufficient protein and healthy fats to provide sustained energy and satiety. However, by strategically adding the right components, a simple house salad can be transformed into a filling and nutritionally complete meal replacement.

According to Zaxby's, their Fried House Zalad can contain between 410 and 700 calories, depending on preparation and included toppings. This wide range highlights that a salad is not always a low-calorie option, especially with additions like fried chicken and creamy dressing. The question is, how many calories are in a Zaxby's fried house salad with all its standard components?