Nutrition Diet: How Can I Boost My Immune System Fast? A Realistic Guide to Strengthening Your Defenses
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4 min read
While no magical "fast" cure exists to supercharge your immunity, scientific evidence shows a direct correlation between optimal nutrition and a robust immune system. The question of **how can I boost my immune system fast** is less about instant fixes and more about consistent, supportive habits that enhance your body's natural defenses and help it function at its peak.
