How can I drink milk if I don't like it? Creative solutions for your nutritional needs
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4 min read
According to dietary guidelines, many adults and children do not meet the recommended daily intake of dairy, which can be a key source of essential nutrients like calcium. For those asking, 'How can I drink milk if I don't like it?', overcoming aversions to its taste or texture can seem like a major dietary challenge. This guide offers practical and creative strategies to help you navigate this issue without compromising your nutritional goals.
