Tag: How creatine is made

Creatine is one of the most widely studied and effective sports nutrition supplements on the market today. But what is micronized creatine monohydrate made of, and how does its composition and manufacturing process create a superior product?

Approximately 95% of the body's natural creatine stores are found in skeletal muscle, but the popular supplement, creatine monohydrate, is actually produced synthetically in a lab. This distinction is key for understanding its source and suitability for different diets.

The global creatine supplement market is valued at over a billion dollars, fueled by its proven benefits for strength and performance. For those consuming this popular supplement, the question arises: what is creatine powder made up of? The answer lies primarily in a carefully controlled, synthetic manufacturing process using two key raw materials.