Understanding the Inuit Diet: How Do Inuits Get Their Vitamin C?
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4 min read
For centuries, European explorers in the Arctic suffered from scurvy, a disease caused by vitamin C deficiency, while Inuit peoples subsisted on a traditional, nearly plant-free diet and remained healthy. The answer to **how do Inuits get their vitamin C?** lies in their unique dietary practices, which involve consuming specific animal parts raw and frozen to preserve vital nutrients. This remarkable dietary adaptation provides a fascinating lesson in nutrient acquisition far from conventional fruit and vegetable sources.