How Do You Know If You Have a Mineral Imbalance?: Your Guide to Recognizing the Signs
                                
                                
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                                    5 min read                                
                            
                                According to research published via the National Institutes of Health, mineral deficiencies affect over 2 billion people worldwide, leading to poor health and decreased productivity. This can leave you wondering, **how do you know if you have a mineral imbalance?** Recognizing the signs and symptoms is the first step toward correcting the issue through proper nutrition.