How Does Food Affect People's Life?: A Deep Dive into Nutrition's Influence
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7 min read
According to the World Health Organization, unhealthy diets are a leading global risk to health and can increase the likelihood of chronic diseases such as heart disease, stroke, and diabetes. Understanding **how does food affect people's life** is crucial, as the choices we make can shape our energy levels, mental clarity, emotional state, and even our social connections.