Where Does Grease Go When You Eat It? Understanding the Body's Fat Metabolism
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5 min read
Most people incorrectly believe that ingested grease or fat is simply eliminated through waste, but in reality, fat goes on a complex journey through the body. When you eat fat, your body must break down and either use it for energy, store it for later, or, when a caloric deficit occurs, metabolize it and exhale it as carbon dioxide.
