Understanding the Nutritional Truth: How healthy are Popeyes mashed potatoes?
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4 min read
A regular side of Popeyes mashed potatoes and Cajun gravy contains 590mg of sodium, representing over a quarter of the daily recommended intake. This statistic, among others, raises serious questions about how healthy are Popeyes mashed potatoes and their place within a balanced nutrition diet. While a comforting side, their nutritional profile reveals they are far from a wholesome option.
