Tag: How healthy is a baja blast

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How healthy is a Baja blast? Unpacking the nutritional facts

Oct 12, 2025 •

4 min read

According to the Environmental Working Group (EWG), a 16oz bottle of regular Baja Blast contains a staggering 18 teaspoons of added sugar. This key fact is the starting point for evaluating *how healthy is a Baja blast* and its role in a balanced diet.