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Tag: How long after taking fiber will i poop

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How Long After Taking Fiber Will I Poop? A Complete Digestive Guide

4 min read
With nearly 95% of Americans not meeting their daily fiber recommendations, many turn to fiber supplements and high-fiber foods to regulate their digestion. A common question is: **How long after taking fiber will I poop?** The answer can vary widely, but typically falls within a 12 to 72-hour window, depending on several factors.