Understanding the Timeline: How long does it take to feel the benefits of vitamin C?
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3 min read
Peak blood levels of vitamin C can occur as quickly as 2-3 hours after ingestion, but **how long does it take to feel the benefits of vitamin C** depends on a variety of factors, including your initial health status and the specific benefits you're seeking. The effects are often gradual and cumulative, unfolding over days, weeks, and months of consistent intake.