How Long Do Vitamin Gummies Take to Kick In?
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5 min read
According to a study published by the National Institutes of Health, the bioavailability of vitamin D3 was significantly higher with a gummy preparation compared to a tablet. While your body starts absorbing nutrients from vitamin gummies within 30 minutes, it may take weeks or months to notice a significant improvement in your health, depending on the vitamin type and your nutritional needs.
