Understanding the Nutritional Impact: How many calories are 4oz of 93 7 ground beef?
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4 min read
According to nutritional data, a raw 4oz serving (113 grams) of 93/7 ground beef contains approximately 172 calories. This makes it a lean and protein-rich option for a balanced diet. Discover in detail how many calories are 4oz of 93 7 ground beef, its macro-nutrient profile, and how to incorporate this versatile meat into healthy meals.
