A Guide to Nutrition Diet: How many calories are in 1/4 peri chicken?
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4 min read
According to nutritional data from popular chain Nando's, a 1/4 chicken breast can contain around 364 calories, while a leg quarter is slightly less. This guide explores **how many calories are in 1/4 peri chicken**, detailing how factors like cut, skin, and sauce impact the total count and how to fit this flavourful dish into your dietary plan.
