How many calories are in 1 blueberry bagel?: A Nutritional Deep Dive
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5 min read
A single blueberry bagel can contain anywhere from 145 to over 360 calories, a significant variation that depends largely on its size, brand, and preparation method. Understanding **how many calories are in 1 blueberry bagel?** is key for anyone monitoring their daily intake, as this popular breakfast choice can contribute more to your energy budget than you might expect.
