How many calories are in 1 bowl of white rice? A definitive guide to its nutrition
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4 min read
A standard bowl of cooked white rice, approximately 150 grams, typically contains between 200 and 220 calories. To understand **how many calories are in 1 bowl of white rice** and its role in a healthy diet, it's essential to look beyond the number and consider factors like portion size, preparation, and meal balance.
