How Many Calories Are In 1 Cup of Dry Rice?
                                
                                
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                                    4 min read                                
                            
                                According to USDA data, a cup of dry, uncooked white rice contains approximately 716 calories. Understanding how many calories are in 1 cup of dry rice is crucial for managing your intake, as its calorie density is far greater than that of its cooked counterpart due to water absorption during cooking.