The Nutrition Breakdown: How many calories are in 1 oz of cooked 80/20 ground beef?
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4 min read
One ounce of cooked, pan-browned 80/20 ground beef contains approximately 77 calories, though this can vary slightly depending on cooking methods and how much fat is drained. Understanding **how many calories are in 1 oz of cooked 80/20 ground beef?** is crucial for managing your dietary intake and making informed food choices.
