How many calories are in 1 Publix chicken tender? A Comprehensive Nutrition Breakdown
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4 min read
According to Publix delivery listings, a single 'Hot' deli chicken tender contains approximately 220 calories. However, the exact calorie count can vary significantly based on factors like preparation, size, and whether it's from the deli or frozen aisle, which is why it's essential to investigate **how many calories are in 1 Publix chicken tender?** for an accurate nutritional assessment.
