Understanding Your Nutrition Diet: How many calories are in 250 grams of raw chicken breast?
•
4 min read
Raw chicken breast is a high-protein, low-fat foundation for many diets, with approximately 300 calories in 250 grams of raw, skinless breast meat. Its caloric content varies based on factors such as the presence of skin and the cooking method, which is vital for accurate calorie counting and a successful nutrition plan.