Decoding Nutrition: How Many Calories Are in 3 Breaded Chicken Tenders?
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4 min read
The calorie count for three breaded chicken tenders can range dramatically, from as low as 130 to over 500, depending heavily on preparation methods and portion size. Understanding **how many calories are in 3 breaded chicken tenders?** is key for anyone trying to maintain a balanced diet, as the difference between a homemade, baked version and a fast-food, deep-fried one can be substantial.
