How many calories are in 3 grams of garlic? A deep dive into its nutritional power
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4 min read
According to the USDA, a single raw garlic clove, weighing approximately 3 grams, contains a minimal 4.5 calories. This fact highlights garlic as a potent, low-calorie flavor enhancer, enabling you to boost taste and health benefits in your meals without significantly impacting your overall calorie intake.
