Nutrition Explained: How many calories are in 4 oz of 85-15 beef?
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4 min read
According to the USDA, a raw 4-ounce serving of 85/15 ground beef contains approximately 243 calories. This popular choice offers a balance of flavor and leanness, but the final calorie count is significantly affected by the cooking method. Here is a comprehensive guide on **how many calories are in 4 oz of 85-15 beef** and how to incorporate it into a balanced nutrition diet.
