Nutrition Diet: How many calories are in 6 oysters? An exploration of a low-calorie superfood
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5 min read
Six medium-sized raw oysters contain a surprisingly low number of calories, typically around 50–60, making them an ideal choice for a nutrient-dense diet. But their true value extends far beyond their low-calorie count, as these small mollusks are packed with an impressive array of vitamins and minerals essential for human health.
