Understanding the Nutritional Impact: How many calories are in 8 oz of heavy whipping cream?
                                
                                
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                                    3 min read                                
                            
                                According to USDA data, one cup (8 fluid ounces) of heavy whipping cream contains upwards of 800 calories. This significant caloric density means understanding exactly how many calories are in 8 oz of heavy whipping cream is critical for anyone monitoring their intake, especially those following high-fat diets like keto.