Nutrition Diet: How many calories are in 8 oz of potatoes?
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4 min read
An 8-ounce plain baked or boiled potato contains roughly 100 calories, but this number changes dramatically based on how it's prepared and served. Understanding **how many calories are in 8 oz of potatoes** requires looking beyond the raw vegetable and considering all cooking methods and additions, from simple boiling to indulgent frying.
