How Many Calories Are in a 12 Inch Italian Sub? A Complete Nutrition Guide
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4 min read
A 12-inch Italian sub can pack a significant caloric punch, ranging anywhere from 800 to well over 1,200 calories depending on the specific ingredients. Knowing **how many calories are in a 12 inch Italian sub?** is crucial for anyone monitoring their dietary intake, especially given the high levels of sodium, fat, and saturated fat typically found in these hearty sandwiches.