How Many Calories Are in a 4 oz Tilapia Fillet? Your Complete Nutrition Guide
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1 min read
According to CalorieKing, a 4 oz raw tilapia fillet contains approximately 108 calories. The number of calories in a 4 oz tilapia fillet can fluctuate based on how it's prepared, as adding fats through methods like frying can increase the total caloric value significantly.