Decoding Your Breakfast: How many calories are in a bowl of Quakers golden syrup porridge?
•
4 min read
According to official nutritional information, a standard 36g sachet of Quaker's Oat So Simple Golden Syrup porridge, when prepared with 180ml of semi-skimmed milk, contains 220 calories. However, this figure changes based on the sachet size and preparation method, so it's important to understand the details when considering **how many calories are in a bowl of Quakers golden syrup porridge?**
