Nutrition Insights: How many calories are in a McDonald's breakfast meal?
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4 min read
According to McDonald's own nutritional information, breakfast meal calories can range from approximately 455 for an Egg McMuffin® meal to a staggering 1,340 for a Big Breakfast® with Hotcakes. This wide variation highlights the importance of understanding **how many calories are in a McDonald's breakfast meal** before you order, as a seemingly simple morning meal can consume a significant portion of your daily energy allowance.