Nutrition Diet: How many calories are in a slice of spiral honey ham?
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4 min read
One 3-ounce serving of an unglazed spiral honey ham can contain around 120 calories. However, the exact nutritional value varies significantly based on brand, cut, and the addition of glazes, leaving many to wonder: **How many calories are in a slice of spiral honey ham**? This article clarifies the calorie count and provides a complete nutritional breakdown.