Nutrition Unpacked: How many calories are in a spoonful of jelly?
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4 min read
Did you know that a single tablespoon of regular fruit jelly contains approximately 50 to 56 calories, nearly all of which come from sugar? For those monitoring their sugar and calorie intake, understanding the answer to 'How many calories are in a spoonful of jelly?' is a crucial step towards making healthier dietary choices without giving up flavor entirely.
