Understanding Your Cup: How many calories are in an oatmilk latte?
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4 min read
One medium oat milk latte from a popular coffee chain can contain between 170 and 190 calories, depending on the brand and preparation. This demonstrates that not all plant-based drinks are low in energy, making it important to understand exactly **how many calories are in an oatmilk latte** when monitoring your daily intake. This guide breaks down the nutritional content and highlights factors that can significantly alter your drink's final caloric load.
