Tag: How many calories are in homemade butternut squash

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in Homemade Butternut Squash?

Nov 29, 2025 •

3 min read

A single cup of cooked, cubed butternut squash has about 82 calories, making it a low-calorie addition to any meal. The total calories in homemade butternut squash can change drastically based on how it's cooked and what is added.