Understanding Your Sweetener: How many calories are in lite syrup?
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7 min read
According to product listings, many lite syrups contain around 50 to 70 calories per quarter-cup serving, which is significantly less than the 100+ calories found in regular pancake syrup. Understanding exactly **how many calories are in lite syrup** is key for anyone watching their intake, especially when topping breakfast favorites like pancakes or waffles.