Tag: How many calories are in mixed fried rice

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How Many Calories are in Mixed Fried Rice? The Comprehensive Nutritional Breakdown

Oct 10, 2025 •

4 min read

A single cup of restaurant-style fried rice with a mix of proteins can contain an average of 350-400 calories or more, depending on the ingredients and oil used. Understanding how many calories are in mixed fried rice is crucial for making informed dietary choices about this popular and flavorful dish.