Unpacking the Nutrition Facts: How many calories are in stir fried rice?
                                
                                
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                                    4 min read                                
                            
                                A single cup of stir-fried rice can vary dramatically in calorie count, from around 289 calories for a vegetable version to over 350 for a beef or pork variety. Getting a clearer picture of **how many calories are in stir fried rice?** is the first step toward enjoying this popular dish while managing your dietary intake effectively.