How many calories are in the 6 veggie delite?: A Deep Dive into the Nutritional Content
                                
                                
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                                    4 min read                                
                            
                                The base 6-inch Veggie Delite from Subway, prepared on 9-grain wheat bread with standard vegetables, contains between 200 and 230 calories, according to various nutrition trackers. However, the total nutritional impact of this sandwich, including its answer to the question, 'How many calories are in the 6 veggie delite?', can vary significantly depending on the customization options chosen by the diner.