How many calories do 200 grams of cooked rice have? A guide to informed eating
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4 min read
According to nutritional data, a typical 200-gram serving of cooked white rice contains approximately 260 calories, while the same amount of brown rice has slightly fewer, at around 222 calories. Understanding **how many calories do 200 grams of cooked rice have?** is the first step towards precise and informed meal planning.
