How Many Calories Does a 2 Year Old Need? A Comprehensive Nutrition Guide
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5 min read
According to the American Academy of Pediatrics, an average 2-year-old needs about 1,000 to 1,400 calories a day, a number that varies significantly based on activity level. This flexible guideline is crucial for parents asking, 'How many calories does a 2 year old need?', as their child's dietary needs shift dramatically during this period of development.
