Decoding Your Plate: How many calories does a Panera salad have?
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4 min read
With whole salad options ranging from a modest 180 calories for the Seasonal Greens to a hefty 790 for the Harvest Medley Chicken Salad, it’s clear that not all Panera salads are created equal. Understanding exactly **how many calories does a Panera salad have** is crucial for making informed and healthy choices while dining out.
