How many calories does Arnold eat a day?: From Golden Era Bulk to Modern Health
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4 min read
Estimates from his prime suggest that Arnold Schwarzenegger consumed somewhere between 3,000 to over 5,000 calories per day during his intense bulking phases, a dramatic shift from his less scientific early years. The question, 'How many calories does Arnold eat a day?', has a complex answer that has evolved significantly throughout his career, from pure size to prioritizing health and longevity.
