Nutrition Diet: How many calories does full cream have? And what it means for your health
                                
                                
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                                    4 min read                                
                            
                                One standard cup (240-250 ml) of full cream milk contains approximately 150 to 160 calories. Knowing the answer to the question, how many calories does full cream have? is essential for anyone tracking their intake, but it's equally important to understand the complete nutritional picture to make informed dietary choices.